Reclaiming Rhythm

Helping you dive deeper into tracking your monthly cycles, understanding your body’s signals,
and applying practical strategies to build a business that works with your body.

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Biz Coaching + Strategy for the Modern Creative

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It’s not all in your head—
your body is trying to tell you something.

Reclaiming Rhythm isn’t about perfection or forcing yourself into routines that don’t fit.
It’s a framework for learning to trust
your body, make informed choices, and create habits that truly support your entrepreneurship dreams.

When you join Reclaiming Rhythm, you’re not just learning new habits—you’re rewriting the story of
how you relate to yourself, your body, and your business.

With practical tools, tailored guidance, and a lot of encouragement, you’ll move from feeling stuck
on the emotional roller coaster to understanding your body’s rhythms, aligning with your purpose,
and thriving in every part of your life. It’s not about fixing everything overnight—it’s about small,
steady changes that lead to clarity, confidence, and joy.

LET'S GET STARTED

Meet steph

Hi, I’m Steph Cashin- and I know a thing or two about big dreams, hormonal overwhelm and the chaos it causes in your life.

I help Christian female entrepreneurs understand the rhythms of their life so they can get unstuck, improve their relationships & emotions, and live joy-filled lives worthy of their calling

More about stephanie

YOU'RE in THE RIGHT PLACE if YOU'RE A HIGH ACHIEVING WOMAN WHO LOVES WHAT SHE DOES...
and WANTS TO BURN HER BUSINESS DOWN EVERY FEW WEEKS.

Reclaiming Rhythms is a science backed compassionate approach to emotional, relational, and physical wellness.

Helping women take control of their wellness, relationships, and purpose, moving beyond
overwhelm into clarity and alignment.

12 Week Group Coaching Program

Between- Session Voxer Check Ins

Warm referrals to local providers to help you care for your total health

MUST HAVE'S:

You're going to

love

these

Books that Changed Everything

The curated list of books that helped transform my thoughts & heal my heart

CHECK OUT THE BOOKSHELF

The Business of Emotions

Your feelings can strengthen not sabotage your success

WATCH THE TEACHING

Join the growing community of readers who get their weekly dose of hope and resilience every Thursday—real conversations on growing through imperfect action and moving forward, with stories that will remind you you’re not alone.

"Seriously - Steph is amazing!"

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See More Success Stories Here

You know it's time to make
a change, but you don't know
where to start.

That's where I come in:

To support you in developing more effective rhythms,
challenge the thoughts and behaviors keeping you stuck,
and cheering you on as you pursue what you were created to do

Learn More

@heystephcashin

Follow along on Instagram for pictures of Putter and encouragement to live a life worthy of your high calling.

Reclaiming Rhythm
provides compassionate comprehensive coaching for
Christian Female Entrepreneurs